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Recipe

BEEF AND WHITE LEEK MARINATED IN VINEGAR

(Japanese)



INGREDIENTS (4 servings):

160 g beef round (sliced), 2 teaspoons "sake" (Japanese rice wine), 2 teaspoons soy sauce ("shoyu"), 1/2 white leek ("shironegi"), 10 prickly-ash leaves ("kinome")
Vinegar dressing:2 tablespoons vinegar, 2 teaspoons soy sauce, 2 teaspoons sweetened cooking "sake" ("mirin"), 2 tablespoons "sake" (Japanese rice wine), 1 teaspoon white sesame seeds
HOW TO COOK:
  1. Open beef flat and sprinkle with "sake" and soy sauce. Cook in pan until brown. Cut into bite-size pieces.
  2. Cut white leek into 4 cm pieces. Cut lengthwise into halves. Shred lengthwise like hair.
  3. Coarsely chop prickly-ash leaves.
  4. Mix ingredients for vinegar dressing. (5) Place (1) in small serving bowl and top with (2) and (3). Spoon (4) over them.
Nutritional value
calories: 141 kcal, protein: 9.2 g, fat: 8.6 g, carbohydrate: 3.1 g, fiber: 0.1 g, calcium: 18 mg, iron: 1.1 mg, sodium: 402 mg, potassium: 198 mg, vitamin A: 9 IU, vitamin B1: 0.06 mg, vitamin B2: 0.12 mg, vitamin C: 2 mg, salt: 1 g


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