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Recipe

APPLE-ROLLED PORK CUTLET

(Japanese)



INGREDIENTS (4 servings):

200 g pork (leg portion, sliced), 1 apple, salt, pepper, 1 bunch "saradana" (green vegetable for garnish), 4 cherry tomatoes (yellow or red), oil for deep-frying
Batter for deep-frying:All-purpose flour, 1 beaten egg, dry fine breadcrumbs
Cocktail sauce:4 tablespoons catsup, 2 tablespoons Worcestershire sauce, 1 teaspoon mustard
HOW TO COOK:
  1. Peel apple and cut lengthwise into 12 slices. Remove core.
  2. Place pork slices flat on cutting board. Salt and pepper them. Place piece of apple on each slice and roll up. Make 12 rolls.
  3. Coat rolls with flour, then beaten egg, then breadcrumbs. Heat oil to 360F (180C) and deep-fry.
  4. Arrange "saradana" on serving plate and place pork rolls on top. Mix cocktail sauce ingredients. Serve with cherry tomatoes and cocktail sauce.
Nutritional value
calories: 284 kcal, protein: 14.2 g, fat: 16.8 g, carbohydrate: 17.5 g, fiber: 0.3 g, calcium: 15 mg, iron: 1.1 mg, sodium: 109 mg, potassium: 214 mg, vitamin A: 96 IU, vitamin B1: 0.63 mg, vitamin B2: 0.22 mg, vitamin C: 2 mg, salt: 0.5 g


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